Order Now

Kibow’s Kidney-Friendly Recipes

Fun, Tasty, and Easy Kidney-Friendly Recipes

These fun, kidney-friendly recipes come from our good friend Jen Hernandez, a registered dietitian and board-certified renal nutritionist.

Enjoy a Kidney-Friendly Summer Meal

Summer Succotash

Time Needed: 30 minutes.

Summer Succotash is filled with the nutrition you need while being tailored to people with kidney problems. That means this kidney-friendly recipe is low potassium, low sodium, and customizable!

Give this delicious & kidney-friendly succotash dish a try this summer!

You'll need:

  • Enough Avocado Oil to coat pan
  • ½ White Onion, diced
  • 1 cup Frozen Corn
  • 1 cup Frozen Edamame
  • 1 Zucchini, quartered
  • 1 Summer Squash, quartered
  • 1 Tbsp Minced Garlic
  • Sprinkle of Black Pepper
  • Sprinkle of Cumin
  • Cayenne Pepper (very hot – add to personal preference)
  • ¼ tsp Salt

Directions:

  • Heat skillet (cast-iron skillet preferred)
  • Add enough avocado oil to coat skillet
  • Add Onions and cook down for a few minutes
  • Add frozen corn and edamame
  • Cook on high heat, with minimal stirring until corn and edamame is slightly charred or browned
  • Add zucchini and summer squash
  • Cook on lower heat, stirring occasionally until done
  • Serve over a bed of rice or salad greens

Looking for a Kidney-Friendly Dessert?

Tropical Chia Seed Pudding

Time Needed: 30 minutes.

This Chia Seed Pudding is not only tasty and fun to customize, but it’s also healthy, especially for those with a low or no sugar diet!

If your sweet tooth has ever gotten you in trouble with your renal dietitian or nephrologist, be sure to give this dessert a try!

You'll need:

  • Mason Jars or similar dessert container
  • ¼ cup Chia Seeds
  • 1 cup Unsweetened Almond Milk
  • Almond Milk is the best option here, but you should be able to use whatever milk you have on hand.

Customize with:

  • Mango

  • Frozen Berries

  • Coconut Shaving

  • Sliced Almond

Sweetener Options:

  • Cinnamon

  • Vanilla Extract
    Liquid Truvia

  • Cocoa Powder

Directions:

  • Mix milk and chia seeds in a bowl, cover and refrigerate for at least 2 hours.
    Try blending the milk with a ½ cup of mango or berries first to make a purée. Have fun customizing and trying different flavors!
  • Pour mixture into containers, filling each jar about halfway. Add mango, berries, or other fruit and then fill the rest of the way with pudding mixture.
  • Garnish top with almonds or coconut shavings and serve.

Looking For More Kidney-Friendly Recipes?

Support your kidney health with 5 more kidney-friendly recipes from our free cookbook.

Download “The Happy & Healthy You: Cookbook for Kidneys”

“I've been using your product for over one year, as recommended by my primary care provider. My health and quality of life have improved tremendously. Thank you so much for your great product!!!”
– Edward K.
“After taking Renadyl, my energy level improved and I started to feel better each day. I feel like I now have hope.”
– Chris B.

Take Control of Your Kidney Health, Starting Now.

Your kidney health doesn’t need to define you. Live your story and support healthy kidneys naturally with Renadyl.

Order Now

Trusted by Kidney Health Specialists Worldwide.

Renadyl is the #1 nephrologist-recommended natural probiotic kidney health supplement that helps maintain healthy kidneys.

Learn More